![]() ![]() Specialty biomarker testing analysis and targeted supplements PLUS lifestyle medicine equals satisfying long term results.High quality functional medicine care at affordable prices so you can better plan your finances.You are able to get a better understanding up front of how your visits and healthcare regimen will be planned through the year.Physician is able to allocate the appropriate amount of time and expertise to get to the root cause of your health concerns.Some key benefits of subscription plans include. Partnership between you, your physician, and your health coach provides consistency and adherence leading to better accountability and healthcare outcomes. If you have not eaten in a few hours, try eating a small meal to see if it relieves your stomach gurgling.įunctional Medicine is journey and works best when there is a mutual commitment between you and your functional medicine team. Hunger is one of the most common reasons for stomach gurgling. Hunger -The first thing to consider when your stomach gurgles is how long it has been since you have eaten.Eat smaller meals, lose excess weight, and stop smoking to help prevent and relieve GERD. Being overweight, smoking, and consuming too much caffeine, alcohol or fried foods can worsen GERD. GERD – GERD (Gastroesophageal reflux disease) occurs when the muscle between the stomach and esophagus does not properly close, which allows stomach acids and the contents in your stomach to flow upward into the esophagus. ![]() Then, take your time, chew your food really well, and focus on eating to decrease the amount of air your swallow. You can counteract this by taking a few deep breaths before you dig into your meal. Gas – If you eat too quickly it can cause you to swallow too much air, resulting in excess gas.It will help to choose a drink with electrolytes, take a probiotic supplement, and eat a bland diet that is gentle on your stomach until you begin to feel better. One of the biggest concerns related to food poisoning is dehydration. Some of the most common causes of food poisoning are bacteria, viruses, parasites, chemicals, and mold. Food Poisoning – Food poisoning occurs when you consume contaminated food. ![]()
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